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Skewers

SKEWERS

Ingredients
  • MEVALIA Burger Mix 35 g
  • water 45 ml
  • oil 1 tsp
  • salt, pepper, chili poweder to taste
  • clove garlic (pressed) 1
  • cucumber 100 g
  • potato (1 exchange) 60 g
  • cherry tomatoes 30 g
Preparation
Makes 1 portion

In a bowl mix well together the burger mix, spices and garlic.

Add the water, oil and allow to rest. Meanwhile submerge 6 wooden skewers in water.

Slice the potato and halve the tomatoes.

Divide the burger mix dough into 3 portions of equal size.

Take the skewers out of the water and dry.

Wrap three skewers with the burger mix dough (press on well) and thread vegetables onto the other skewers.

Brush the six skewers with oil.

Preheat a grill and fry the skewers for 8-10 minutes.

Garnish with cucumber and serve.
 

USEFUL TIPS


• Alternatively serve with ketchup or toasted MEVALIA Pan Carrè.
• The skewers can be taken to a barbecue in the summer.

Nutritional values
Nutrition Information per portion:
Energy kcal 218
Fat g 7
Carbohydrate g 34
Protein g 2.4
Phenylalanine mg 13
Tyrosine mg 9.1
Leucine mg 19.3
Ingredients
  • MEVALIA Burger Mix 35 g
  • water 45 ml
  • oil 1 tsp
  • salt, pepper, chili poweder to taste
  • clove garlic (pressed) 1
  • cucumber 100 g
  • potato (1 exchange) 60 g
  • cherry tomatoes 30 g
Contact us
Mevalia Customer Service
✉ info@mevalia.com
Hotline
0800 988 2488