BBQ Beetroot Burgers & Vegetable Kebabs

Ingredients for 4 servings
Ingredients
  • 0 400 g sweet potato
  • 0 ½ red onion, roughly chopped
  • 0 2 cloves garlic
  • 0 1 large ripe tomato
  • 0 3 tbsp tomato ketchup
  • 0 20 ml vegetable oil
  • 0 1 tbsp soy sauce
  • 0 1 lemon for lemon juice
  • 0 250 g fresh beetroot, peeled and grated
  • 0 150 g Mevalia LP Burger Mix
  • 0 1 tbsp Mevalia LP Bread Mix
  • 0 3 tsp smoked paprika
  • 0 ½ tsp cumin
  • 0 1 tsp curry powder
  • 0 1 tsp salt & pepper
  • 0 1 red pepper cut into 2 cm pieces
  • 0 1 small courgette, sliced 1 cm thick
  • 0 1 red onion, cut into wedges
  • 0 4 kebab sticks
Preparation
  1. Cook the sweet potato in the microwave for 10-12 minutes until soft, allow to cool, split in half and remove the pulp.
  2. Meanwhile, place the onion, garlic, tomato, tomato ketchup, vegetable oil, soy sauce and lemon juice into a liquidiser or food processor and blitz for 1 minute. 
  3. Pour the liquid from the liquidiser into a large mixing bowl with the sweet potato, beetroot, Mevalia LP Burger Mix, Mevalia LP Bread Mix as well as the remaining dried spices and seasoning. 
  4. Using your hands, mix together until a dough-like consistency is achieved.
  5. Split the mixture in half. Use half of the mixture to shape into 4 burgers and the remaining half to shape into 8 equal balls.
  6. Skewer the vegetables along with 2 balls onto the kebab sticks. 
  7. To cook the burgers and kebabs, brush with a little vegetable oil and place on a hot BBQ for 2-3 minutes on each side and cook the kebabs a little longer.

Recipe tips; when cooking the burgers & kebabs on the BBQ allow them to seal for at least 1-2 minutes before moving. You can also cook the burgers & kebabs under a hot grill for the same timings within the recipe. You can make them in advance, store in the fridge and use within 2-3 days. If freezing, wrap in cling film, freeze and use within 2 months. 

Ingredients
  • 0 400 g sweet potato
  • 0 ½ red onion, roughly chopped
  • 0 2 cloves garlic
  • 0 1 large ripe tomato
  • 0 3 tbsp tomato ketchup
  • 0 20 ml vegetable oil
  • 0 1 tbsp soy sauce
  • 0 1 lemon for lemon juice
  • 0 250 g fresh beetroot, peeled and grated
  • 0 150 g Mevalia LP Burger Mix
  • 0 1 tbsp Mevalia LP Bread Mix
  • 0 3 tsp smoked paprika
  • 0 ½ tsp cumin
  • 0 1 tsp curry powder
  • 0 1 tsp salt & pepper
  • 0 1 red pepper cut into 2 cm pieces
  • 0 1 small courgette, sliced 1 cm thick
  • 0 1 red onion, cut into wedges
  • 0 4 kebab sticks
Contact us
Mevalia Customer Service
✉ uksamples@vitaflo.co.uk
Hotline
0800 988 2488